Tuesday, June 26, 2012

Skillet Cheesy Pasta and Sauce


It's a rainy, stormy day and I'm in the mood to just stay in and watch the thunderstorms with Rocky while munching on some comfort food.  I wanted something simple and quick - and to be very honest, this is the ultimate in lazy girl meals.  The whole recipes takes less than a half hour total from start to clean-up and I'm sure would be fabulous with a salad and some crusty bread if you had some sort of last minute hostessing crisis or whatever. 

In the future, I would like to use my own sauce instead of going prepackaged - maybe something with ground turkey to up the protein content a bit.  I used Dreamfields pasta - anything else will probably alter the nutritional content and skyrocket the carbs a bit.  I used all lowfat/skim cheeses - however I'm sure anything a little more full-body will up the awesomeness factor.  All in all, the end result of this particular recipe is an incredibly creamy, gooey, tasty pasta dish that has definitely satisfied my craving for comfort foods on this rainy day.  Enjoy!


Ingredients (6 servings - about a cup/pp):
  • 6 oz. elbow macaroni (I used Dreamfields)
  • 3/4 cup tomato sauce (I used a jarred four cheese sauce)
  • 14.5 oz. drained diced tomatoes (Italian)
  • 1 tbs minced garlic
  • 1/2 cup skim ricotta
  • 1/2 cup shredded part-skim mozzarella
  • 1/4 cup parmesan
  • 1 large onion
  • 1 red/orange bell pepper
  • fresh basil leaves (I used about 5)
  • olive oil
  • salt and pepper to taste

Recipe:
  1. Boil pasta according to instructions and set aside.
  2. Dice the onion and pepper and sautee in a large skillet until tender and somewhat translucent.
  3. Add the garlic and cook for about 2 minutes.
  4. Add the diced tomatoes, pasta sauce, chopped basil leaves.
  5. Stir well and allow to thicken for about 3 minutes.
  6. Add the pasta and mix well.
  7. Add the 3 cheeses and mix well until melted and evenly distributed.
  8. Serve immediately and enjoy :)
Approximate Nutritional Info per Serving:
  • Calories: 192
  • Carbs: 26g
  • Fat: 6g
  • Protein: 10g

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